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Exercise Videos

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Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

3:00 pm-6:30 pm

Tuesday:

9:00 am-12:00 pm

Wednesday:

9:00 am-12:00 pm

3:00 pm-6:30 pm

Thursday:

9:00 am-12:00 pm

Friday:

3:00 pm-6:30 pm

Saturday:

By Appointment Only

Sunday:

By Appointment Only