Services & Techniques

Discover Functional, Pharma-Free, and Non-Invasive Services With our Chiropractor in Olympia WA

Phoenix Rising Wellness Center is the place to go if you're looking for a compassionate and experienced chiropractor in Olympia WA. Dr. Shamika Cordis, along with naturopathic physician Dr. Thomas Griffith and the rest of her team, offers a range of services to meet the health and wellness needs of our diverse community. 

man suffering from lower back pain during a work meeting

Chiropractic Adjustments

Dr. Cordis has extensive training in various chiropractic adjustment techniques, including Activator, Diversified, and Drop table. These methods can be individually applied to a variety of conditions in order to realign spinal joints, trigger pain modulation within the nervous system, and release natural analgesic hormones to alleviate your symptoms in as little as one session.

Active Release Technique 

As a certified Active Release Technique practitioner, Dr. Cordis uses this powerful "massage plus movement" technique to alleviate painful mobility restrictions in soft tissues and restore health and function. 


Physiotherapy techniques including corrective exercises and postural/movement screens are an essential part of almost every chiropractic plan of care. Individual exercise prescriptions improve strength, flexibility, motor control, and endurance of connective tissues, and postural re-training helps people re-learn safer body mechanics to reduce the risk of recurring injury.

Rock Tape

Rock tape is popular among athletic circles but also has applications in other populations as well. This specialized tape provides direct tactile feedback to improve posture and body mechanics. It also helps gently draw circulation to injured areas for faster healing and swelling reduction. 

Gua Sha 

This natural and invigorating technique involves gentle scraping of the skin using a special handheld massage tool. It breaks up scar tissue, alleviates adhesions, and increases circulation to promote faster tissue healing and reduced swelling. 

Who We Can Help 

Our services are ideal for anyone suffering from a car accident injury, sports injury, personal injury, or work injury (common ones include whiplash, muscle strains, tendonitis, and nerve compression). We also help people dealing with chronic pain conditions, including fibromyalgia, low back pain, degenerative disc disease, and osteoarthritis.

Because our chiropractic care services are individualized, natural, and non-invasive, we can work with special populations including pediatric and prenatal/postpartum. Virtually anyone in your family can benefit from our techniques. Just come see what we can do for you!

Looking for Natural and Holistic Treatment Near You? Connect With Our Olympia Chiropractor Now

Call the Phoenix Rising Wellness Center at (360) 728-0315 to schedule an appointment with our holistic team and discover the difference that holistic treatment can make for you or your loved one in pain. 


We look forward to hearing from you

Our Location

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Office Hours

Our Regular Schedule


9:00 am-12:00 pm

3:00 pm-6:30 pm


9:00 am-12:00 pm


9:00 am-12:00 pm

3:00 pm-6:30 pm


9:00 am-12:00 pm


3:00 pm-6:30 pm


By Appointment Only


By Appointment Only